Silphium Garum 70 ml

Salsa based on a mix of selected chilies, fennel, allspice, flor de sal, asa phoetida and other ingredients.Silphium Garum (70ml) by LaProve is a modern reinterpretation of the ancient Roman fermented sauce, garum, enriched with the legendary ingredient silphium. This sauce revives the deep umami essence of traditional garum while incorporating aromatic plant compounds that emulate the lost silphium herb, once prized across the ancient Mediterranean for its culinary and medicinal properties. Sourced from historical Roman recipes—particularly those from Cyrenaica—this premium condiment delivers a bold, savory flavor profile with hints of fermented fish, herbal bitterness, and spice, and asafoetida. Produced through natural fermentation and bottled in an elegant 70ml glass container, Silphium Garum is ideal for enhancing meats, vegetables, soups, sauces, and dressings. LaProve, offers this product as part of a gourmet line dedicated to recreating ancient flavors. Here are the nutritional details for Silphium Garum, based on LaProve’s insights—values are per 100 g, with a typical 150 g serving size shown in parentheses: Energy: 21 kcal (32 kcal per 150 g) Fat: 0.5 g (0.75 g) Saturated fat: 0 g (0 g) Carbohydrates: 2.3 g (3.45 g) of which sugars: 0.6 g (0.9 g) Protein: 2.4 g (3.6 g) Salt/Sodium: 14.4 g (21.6 g)